Few days ago, "Frontline City White-collar Health and Medical Action Report” was published, and the large data analysis shows that Beijing, Shanghai, guangzhou, shenzhen as the highest in China's industrialization and urbanization, the trend of chronic disease in younger are accelerating, originally often happen in the elderly diseases, are present the trend of the young.
Especially for designers, IT programmers, advertising copywriters, financial accountants and other industries who need to sit in front of computers for a long time, sitting for dozens of hours every day is not only fat, but also chronic diseases.
Maintaining sitting position for a long time and little motion time can cause fat. From stomach, abdomen, hip and ham begin, a lot of white-collar have a feeling since going to work began fat a few kilograms, often accompany after fat hypertension, diabetic wait.
After a busy day in the company, I came back home in the evening with the whole body aches. In recent years, the incidence of a disease of the cervical vertebra, lumbar vertebra in young people also rises straitly and has become the number one “killer” to white-collar.
People with long-term poor sitting posture or standing in front of computers almost all have cervical and lumbar spine diseases of varying degrees. This is because when people keep their heads down and sit for a long time, the weight bearing line of cervical and lumbar spine increases, which increases the risk of disease over time.
People in the workplace, not by themselves, in the face of heavy work and tense delivery period, can only sit in a chair. But the good news is that many people are slowly starting to change, especially in the U.S. and Europe, where a new way of working is gaining in popularity.
Standing desk is popular in foreign countries. The adjustable monitor riser standing desk
is a new favorite. Since sitting for a long time hurts your health, why not stand up and work?
In order to prevent premature aging, silicon valley white-collar workers are popular for working standing up, according to Discovery, a publication of the China Association for Science and Technology. Office workers should stand for at least an hour a day to help prevent obesity, heart disease and even cancer, British public health experts have suggested.
Facebook founder Zuckerberg has long advocated and provided standing desks for employees, a practice that has since become popular at Google.
In June 2018, Apple CEO Tim Cook said in an interview that everyone at apple's new spaceship headquarters is equipped with adjustable electric stand-up tables, and he believes that sitting for a long time is a new type of cancer, and that standing up is better for your health.
In silicon valley, a growing number of technology companies are using adjustable monitor riser standing desks, which are not only good for employees' health, but also for productivity. Researchers at Texas A&M University's center for health sciences found that workers with standing desks were 46 percent more productive than those who sat at all times.
Sit for a long time, stand for a while, adjustable monitor riser standing desks support health office. Sheng Zhou Ding Ke developed a more suitable for China's environment of Sheng Zhou Ding Ke adjustable monitor riser standing desk, which has appropriate lift range and meet the demand of sitting, standing for the vast majority of people, a key to electric lift, memory function and sedentary remind and height, simple and convenient operation, helping the deeply puzzled by sedentary people form the good habit of sitting standing alternately.
At present, Sheng Zhou Aitakon adjustable standing table has been widely used in IT Internet, foreign Banks, research and design institutes and other industries to protect the health of professionals.
The longer you work, the more you can understand, health is 1, career, wealth, life is 0 behind the 1. No matter how hard you work, please keep this bottom line, don't put the cart before the horse. Learning to invest for health is the best way to increase value.